The Comfort Zone w/ Yolanda White

Over the past couple of years, women have felt like they’re stretched beyond the brink due to an overwhelming amount of work and responsibility — even more so than usual. The result: exhaustion and burnout. So how can we relearn how to nurture ourselves emotionally? What does “self care” mean in the new normal?

Setting boundaries and creating a “comfort zone” for ourselves is key, and we need to use the same discipline we do to dominate the business field and our corporate jobs to take care of ourselves.

Join us for a fun, interactive happy hour with Dayo CEO Yolanda White, a marketing executive who launched her company to provide elegant loungewear for women. We’ll develop our own self-love plan to stay energized and balanced throughout the year.

Discover and commit to yourself this Women’s History Month and beyond.

• Recognize what self-love looks like for you and ask yourself if you're actively making time for yourself.

• Rethink how you will care for yourself while working from anywhere.

• Rewrite your story by archiving and cataloging your accomplishments.